My Journey to Sovereignty

I didn’t arrive at Inner Mastery by accident. I arrived here because I had to learn how to lead myself.

My journey took me from the high-pressure world of corporate leadership to the mat of my 200-hour Yoga Teacher Training. It led me to study the science of the mind (NLP and Flow), the wisdom of the body (Somatics), and the language of the spirit (Spiritual Life Coaching, Energy Healing & Psychic Mediumship).

My immersion into this world was so deep that for a season of my life, I was known by the spiritual name “Trinity.” That chapter taught me how to bypass the noise of the mind and connect directly with the soul. Today, I integrate that spiritual depth with my practical, real-world experience as a Director of Operations & HR to offer you coaching that is both grounded and transcendent.

I discovered that the skills required to run a successful organization are the exact same skills required to run a joyful life:

• Clear Boundaries (The Sovereign No)

• Resource Management (Energy Conservation)

• Strategic Vision (Manifesting Desires)

• Compassionate Leadership (Self-Love)

The Philosophy: Structure Creates Flow

There is a myth that “spiritual” people just float through life. The truth is, Flow is not accidental; it is architectural.

You cannot enter the “Deep Now”—that state of bliss, connection, and ease—if you are constantly scanning for danger or over-giving to prove your worth.

My philosophy is simple:

• Sovereignty is the structure. It is the boundaries, the “No,” and the radical accountability that protects your peace.

• Flow is the reward. It is the ease, the love, and the deep connection that floods in once the container is safe.

How I Work

I bridge the gap between the Boardroom and the Yoga Mat.

I use science-backed tools (like Neuro-Linguistic Programming and Somatics) to rewire the patterns of self-sabotage and “Good Girl” conditioning. Then, I use intuitive guidance and energy work to help you reconnect with the deepest part of your soul.

I am here to help you take the Director’s Chair of your own life.

Credentials & Expertise

I leverage a refined “energetic intelligence,” combining intuitive gifts with practical strategies to cut through surface-level symptoms and address the root of emotional blocks.

• Academic & Professional: Master’s Degree, New York University (NYU), Chief Development and Involvement Officer, Director of Operations & Human Resources,  Certified in Positive Psychology, Neuro-Linguistic Programming (NLP), Spiritual Life & Flow Coaching

• Holistic & Somatic: Certified Yoga Teacher (YTT 200), Reiki Master & Teacher, Advanced PSYCH-K Facilitator, Evidential Psychic Medium, Master Soul Coaching Oracle Card Practitioner, Quantum Touch and Vibrational Medicine Practitioner, a Practicing Nichiren Buddhist, Numerologist and Astrology Lover

• Thought Leadership: Featured in Wisdom Magazine, Inner Realm Magazine, SelfGrowth.com, and LOVEolution.com.

The Mission

My mission is to guide you to Inner Mastery—the only path to a fuller, more loving life.

Whether we are on the yoga mat, in a coaching session, or deep in the pages of The Sovereign No, my goal is the same: to help you dismantle the patterns of blame and reactivity so you can reclaim your natural state of Flow.

Live Sovereign. Love Deep.