The Flow Into Love™ Coach

I did not arrive at this work by accident. I arrived here because I had to learn how to lead myself.

For years I knew how to be capable. I could lead teams, manage complex work, solve problems, and care for the people around me. What I had to learn was how easily competence could become over-responsibility and how often love could become the place where I stopped listening to myself.

My path brought together the practical discipline of organizational leadership, the grounding practice of yoga, the insight of coaching, and the spiritual work of returning to truth. For a meaningful season of my life, I was known by the spiritual name Trinity. That chapter deepened my intuition and taught me to listen beneath the noise. Today I bring that depth forward under my own name.

I am a Director of Operations & Human Resources in healthcare, a certified coach, and a registered yoga teacher. I hold a Master of Public Administration from New York University and a bachelor's degree in business administration. My training also includes positive psychology, Neuro-Linguistic Programming, Reiki, mindfulness, restorative and Yin yoga, Mental Health First Aid, and other spiritual and energy-based practices.

I do not believe women need another person telling them who to become. I believe they need space to hear themselves, clearly name what is real, and act without abandoning their body's values or inner knowing.