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When you stop managing the collateral damage of others and enforce a boundary, your body will inevitably panic. This module trains your physical body to survive the silence of your new standards. You will learn rigorous somatic protocols to flush out the cortisol of an "Extinction Burst," regulate your biological responses, and anchor your peace entirely in the present moment.
When you stop managing the collateral damage of others and enforce a boundary, your body will inevitably panic. This module trains your physical body to survive the silence of your new standards. You will learn rigorous somatic protocols to flush out the cortisol of an "Extinction Burst," regulate your biological responses, and anchor your peace entirely in the present moment.